This common medical condition is classified as a sleeping disorder. It affects both adults and children all over the nation. Sleep apnea is responsible for a non uniform breathing pattern during sleep. This condition is caused by constricting of the trachea, thereby blocking air from getting to the lungs. This is a hard condition to diagnose unless the patient raises the matter or spends a night at the sleeping lab for analysis and monitoring.

Stress is a very large part of life for a large proportion of people. Every day of their lives. This is a problem, because stress feeds on itself. You get stressed because you reckon there is a possibility that you might not succeed at a task. This makes you worry, worrying distracts part of your attention away from the task on hand. With less of your resources, less of you attention on the job, there is clearly less likelihood of you getting it done well. In acute cases this can lead to low self esteem and depression. It is a vicious circle.